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Le sport c'est mieux avant ou après une journée...
Le sport c'est mieux avant ou après une journée de travail ? Eh bien ça dépend http://t.co/pl1ctxn2Fz
July 06, 2015
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Which Is Better, Exercising Before Or After Work?
Early birds can never seem to say enough about the joys of morning exercise. Like, we get it, you're super awake right now. But if you're not a morning person, waking up an extra hour and a half earlier sounds not only like torture, but also physically impossible.
http://www.fastcompany.com/3047710/know-it-all/which-is-better-exercising-before-or-after-work
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